The impulsive Limbic System (Lizard Brain) seeks to control your brain using instinct, it is responsible for fight, flight, feeding, fear and fornication.
It is much more powerful than you might think – the Lizard Brain controls your reactions, memory, nervous system, consciousness, learning, motivation and many more essential elements of your life.
The Lizard Brain induces anger, fear, violence, anxiety and can shut you down to survival mode.
If you can control it, you will be your best self. On the other hand, if it controls you, it’s a dangerous place to be.
So, I will be teaching you how to master the lizard brain and use it to your advantage.
This course will be focusing on helping you master the Lizard Brain and ultimately become the best version of yourself so that you can lead a life of success and happiness.
Taking control of the Lizard Brain comes from EQ, Empathy, goal setting and self-image.
I will be teaching you about EQ (Emotional intelligence) and how it can change your life through understanding your emotions. Understanding EQ gives you the ability to overcome challenges, communicate effectively, empathise with others, defuse conflict and live free.
How to Tame Your Dragon will be journey of self-development; I encourage you to listen carefully and practice the necessary steps to becoming your best self.
Until next time,